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Simple solutions to make living the life you want easy and attainable one step at a time.

Whether you are a skilled cook looking for inspiration to keep your meals fresh and healthy, are looking for answers to help deal with health issues or struggling to deal with food sensitivities and allergies Culinary Skills & Nutrition can help.  

Cooking Classes

Private cooking classes where you experience a hands-on cooking class in the convenience of your home. 

Small group cooking classes are fun and cost effective for those looking for something different to do with their friends or family. 

Healthy Eating Refresher Course is our newest service for busy professionals and families that want to be eating healthy delicious food instead of mediocre fare on the run. 

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Heal Your Health Wellness Programs

Use food as medicine and heal your body through nutrition. Personal and customized programs that will allow you regain your health and increase your energy so you can do the things you love to do.

Specializing in Crohn’s, IBS, Diabetes, Heart Disease, Lupus and many other autoimmune diseases our 6 and 12-week programs will give you your life back.  

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A comprehensive holistic weight loss program that will transform you from the inside out. Change your relationship with food and lose excess weight for good.

If you have tried to lose weight before but failed to reached your goal, have lost weight only to regain it, or you know there are underlying issues sabotaging your success, help is finally here.

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