Available Classes

Available Classes

Perfect for busy professionals and families on the go. Private cooking classes are taught in the comfort and convenience of your home allowing for instant confidence as you master new skills. 
1-2-1 hands-on instruction 
Customized to fit your individual needs
Learn new ways to prepare favorite foods in healthier ways
Quick delicious meals that can be prepared in under 40 minutes
Discover new foods that are available locally that will improve your health
Receive help organizing your fridge, pantry and kitchen space so it works for you

Small Group/Semi-Private

Host a private cooking class in your home and invite your closest friends, family members or work colleagues to join you. Small group or Semi-private cooking classes are small intimate gatherings that are a fun and a cost effective activity.
1-2-1 hands-on learning
Fun & effective learning environment
Discover how to prepare favorite foods/dishes in healthier ways
Simple, easy and delicious meals in under 40 minutes
Explore alternative dietary choices such as vegetarian, vegan, gluten-free, sugar-free or customize your class to suit your personal preferences


Join a community based cooking class or attend a privately arranged workshop for your organization or large group. Demonstration-style or hands-on classes available. 
Choose from plant-based basics, whole foods 101, vegetarian, vegan, gluten-free, refined sugar-free, or request your own topic. Diabetic, arthritis, and other auto-immune disease workshops available upon request.
Contact us for further details. 
2 hour classes
Community-based locations
Demonstration-style or hands on depending on size 
Designed to meet your group or organizations needs

Healthy Eating Refresher Course

Get back to healthy eating with this one-day refresher course that offers solutions to busy overwhelmed professionals and families. Get out of that old routine of take-out and mediocre meals and get back to delicious meals that are simple to prepare and taste delicious.
Shopping excursion
Receive up to 10 simple to prepare, healthy & delicious recipes that suit your family's preferences
Private cooking class
Build an arsenal of 5 simple & healthy dinners you can prepare in less than 40 minutes
Fridge re-do
“Witching hour” solutions to rid the chaos at the end of a long day